Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/14/2022 Run   Easy 3.0 mi 26:00 8:40 9/12/2022 Run   Easy 3.3 mi 28:03 8:30 9/10/2022 Run   Long 11.8 mi 1:56:20 9:52 9/3/2022 Run   Long 9.9 mi 1:37:35 9:52 9/1/2022 Run   Easy 3.0 mi 25:31 8:31 8/27/2022 Run   Long 10.0 mi 1:40:18 10:02 8/16/2022 Run   Easy 3.7 mi 33:01 8:56 8/13/2022 Run   Long 8.7 mi 1:22:38 9:30 8/4/2022 Run   Easy 3.0 mi 27:50 9:17 7/30/2022 Run   Long 7.0 mi 1:06:15 9:28 7/25/2022 Run   Easy 3.0 mi 28:15 9:25 7/15/2022 Run   Easy 4.0 mi 36:28 9:07 7/2/2022 Run   Long 5.9 mi 55:02 9:20 6/28/2022 Run Iroquois Hill Runners Race 3.1 mi 24:02 7:46 6/25/2022 Run   Long 6.5 mi 1:00:30 9:19 6/20/2022 Run   Easy 3.8 mi 35:39 9:23 6/11/2022 Run   Long 6.1 mi 1:00:00 9:51 5/30/2022 Run   Easy 3.8 mi 35:20 9:18 5/24/2022 Run   Easy 3.0 mi 28:00 9:20 5/20/2022 Run   Easy 1.5 mi 13:52 9:15