Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/8/2022 Run   Easy 3.4 mi 27:00 7:57
9/6/2022 Run   Easy 3.0 mi 25:46 8:36
9/5/2022 Run   Easy 3.8 mi 34:11 9:00
8/31/2022 Run   Easy 3.0 mi 26:05 8:42
8/29/2022 Run   Easy 3.8 mi 33:14 8:45
8/25/2022 Run   Easy 3.7 mi 32:00 8:39
8/23/2022 Run   Easy 3.5 mi 31:25 8:59
8/20/2022 Run   Long 9.5 mi 1:29:00 9:23
8/18/2022 Run   Easy 3.4 mi 30:36 9:00
8/11/2022 Run   Easy 3.1 mi 28:17 9:08
8/6/2022 Run   Long 7.9 mi 1:19:00 10:00
8/2/2022 Run   Easy 3.0 mi 27:32 9:11
7/27/2022 Run   Easy 3.0 mi 28:41 9:34
7/24/2022 Run   Easy 4.9 mi 51:18 10:29
7/13/2022 Run   Easy 3.7 mi 33:57 9:11
7/9/2022 Run   Long 5.8 mi 56:46 9:48
7/4/2022 Run   Easy 5.0 mi 46:11 9:15
6/27/2022 Run   Easy 3.0 mi 27:41 9:14
6/23/2022 Run   Easy 3.0 mi 27:00 9:00
6/18/2022 Run   Long 6.0 mi 57:01 9:31
6/14/2022 Run   Easy 3.0 mi 28:00 9:20
6/6/2022 Run   Easy 3.0 mi 26:08 8:43
6/2/2022 Run   Easy 3.0 mi 29:00 9:40
5/28/2022 Run   Long 6.0 mi 58:33 9:46
5/23/2022 Run   Easy 3.0 mi 27:00 9:00
5/18/2022 Run   Easy 3.0 mi 27:01 9:01
5/14/2022 Run   Long 5.3 mi 53:07 10:02
5/9/2022 Run   Easy 3.0 mi 30:32 10:11
5/7/2022 Run   Easy 3.0 mi 29:50 9:57
4/30/2022 Run
Derby miniMarathon
Race 13.2 mi 1:58:55 9:02
4/27/2022 Run   Easy 3.0 mi 29:50 9:57
4/23/2022 Run   Long 11.0 mi 1:49:27 9:57
4/20/2022 Run   Easy 3.4 mi 30:39 9:01
4/16/2022 Run   Long 10.4 mi 1:43:36 9:58
4/14/2022 Run   Easy 3.0 mi 26:07 8:43
4/10/2022 Run   Easy 1.4 mi 16:00 11:26
4/7/2022 Run   Easy 3.0 mi 28:20 9:27
4/4/2022 Run   Easy 3.0 mi 30:00 10:00