Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/11/2017 Run   Easy 2.2 mi 25:17 11:33
10/7/2017 Run   Long 12.0 mi 1:51:57 9:20
10/5/2017 Run   Easy 4.8 mi 43:07 8:59
9/30/2017 Run
Great Pumpkin 10k
Race 10.0 km 50:18 8:06
9/30/2017 Run   Easy 2.2 mi 23:31 10:51
9/28/2017 Run   Easy 4.0 mi 35:11 8:48
9/23/2017 Run   Long 10.0 mi 1:40:35 10:04
9/21/2017 Run   Easy 3.8 mi 41:44 11:01
9/16/2017 Run   Long 9.0 mi 1:32:12 10:15
9/15/2017 Run   Easy 2.6 mi 23:41 9:18
9/14/2017 Run   Easy 4.3 mi 41:56 9:51
9/11/2017 Run   Easy 2.5 mi 25:25 10:11
9/9/2017 Run   Long 13.2 mi 2:10:38 9:57
9/7/2017 Run   Easy 3.9 mi 38:38 9:53
9/6/2017 Run   Easy 2.5 mi 21:49 8:42
9/4/2017 Run   Easy 3.5 mi 35:09 10:03
9/4/2017 Run   Easy 1.4 mi 17:21 12:41
9/2/2017 Run   Easy 2.9 mi 32:35 11:10
9/2/2017 Run   Long 10.1 mi 1:36:56 9:36