Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
9/18/2013 Run
Pedestrian Bridge
Easy 1.1 mi 10:38 9:46
7/23/2014 Run
Pedestrian Bridge
Easy 4.0 mi 38:44 9:41
9/25/2013 Run
Pedestrian Bridge
Easy 1.2 mi 12:00 9:41
7/12/2014 Run
Pedestrian Bridge
Easy 4.8 mi 45:48 9:39
8/23/2013 Run
Pedestrian Bridge
Easy 3.4 mi 31:43 9:27
10/2/2013 Run
Pedestrian Bridge
Easy 1.0 mi 8:58 9:15
9/11/2013 Run
Pedestrian Bridge
Easy 0.9 mi 8:23 9:13
9/4/2013 Run
Pedestrian Bridge
Easy 1.2 mi 11:05 9:10
7/16/2014 Run
Pedestrian Bridge
Easy 4.0 mi 36:25 9:07
7/18/2014 Run
Pedestrian Bridge
Easy 2.7 mi 24:47 9:05
1/12/2015 Run
Pedestrian Bridge
Easy 6.0 mi 54:24 9:04
8/29/2013 Run
Pedestrian Bridge
Easy 1.2 mi 10:47 9:04
9/16/2014 Run
Pedestrian Bridge
Easy 5.0 mi 45:16 9:04
2/13/2015 Run
Pedestrian Bridge
Easy 6.0 mi 54:05 9:01
8/18/2014 Run
Pedestrian Bridge
Easy 7.5 mi 1:07:16 8:59
10/9/2014 Run
Pedestrian Bridge
Easy 3.0 mi 26:33 8:51
2/20/2015 Run
Pedestrian Bridge
Easy 8.0 mi 1:10:29 8:48
2/16/2015 Run
Pedestrian Bridge
Easy 8.0 mi 1:10:11 8:47
10/29/2014 Run
Pedestrian Bridge
Easy 5.0 mi 43:31 8:42
1/11/2015 Run
Pedestrian Bridge
Easy 7.0 mi 1:00:45 8:41
8/9/2014 Run
Pedestrian Bridge
Easy 3.7 mi 31:42 8:40
5/19/2013 Run
Pedestrian Bridge
Easy 6.0 mi 51:52 8:39
11/24/2014 Run
Pedestrian Bridge
Race 26.2 mi 3:46:03 8:38
6/28/2014 Run
Pedestrian Bridge
Easy 5.8 mi 50:00 8:38
9/25/2014 Run
Pedestrian Bridge
Easy 6.0 mi 51:40 8:37
4/24/2014 Run
Pedestrian Bridge
Easy 7.0 mi 1:00:26 8:37
10/7/2014 Run
Pedestrian Bridge
Easy 5.3 mi 45:12 8:36
3/20/2014 Run
Pedestrian Bridge
Easy 3.5 mi 30:24 8:36
12/19/2012 Run
Pedestrian Bridge
Long 3.5 mi 30:00 8:35
2/27/2015 Run
Pedestrian Bridge
Easy 6.0 mi 51:29 8:34
2/9/2013 Run
Pedestrian Bridge
Tempo 2.6 mi 22:20 8:34
2/18/2015 Run
Pedestrian Bridge
Easy 5.1 mi 43:56 8:33
1/9/2015 Run
Pedestrian Bridge
Easy 5.0 mi 42:38 8:32
12/1/2014 Run
Pedestrian Bridge
Easy 5.0 mi 42:38 8:32
7/14/2013 Run
Pedestrian Bridge
Easy 6.0 mi 51:02 8:31
10/21/2014 Run
Pedestrian Bridge
Easy 5.0 mi 42:31 8:31
3/9/2013 Run
Pedestrian Bridge
Long 20.0 mi 2:49:53 8:30
6/30/2014 Run
Pedestrian Bridge
Easy 5.3 mi 44:58 8:30
7/31/2014 Run
Pedestrian Bridge
Easy 5.1 mi 43:03 8:29
2/23/2013 Run
Pedestrian Bridge
Tempo 16.3 mi 2:17:29 8:28
2/5/2015 Run
Pedestrian Bridge
Easy 8.1 mi 1:08:10 8:25
1/16/2015 Run
Pedestrian Bridge
Easy 8.4 mi 1:10:37 8:25
1/22/2015 Run
Pedestrian Bridge
Easy 7.0 mi 58:47 8:24
12/24/2012 Run
Pedestrian Bridge
Long 4.0 mi 33:35 8:24
1/21/2015 Run
Pedestrian Bridge
Easy 8.0 mi 1:07:27 8:24
2/9/2015 Run
Pedestrian Bridge
Easy 8.1 mi 1:07:46 8:24
3/11/2014 Run
Pedestrian Bridge
Easy 5.1 mi 42:18 8:23
2/9/2013 Run
Pedestrian Bridge
Tempo 16.5 mi 2:18:19 8:23
6/27/2013 Run
Pedestrian Bridge
Easy 6.0 mi 50:13 8:23
7/25/2014 Run
Pedestrian Bridge
Easy 5.2 mi 43:06 8:22
5/3/2015 Run
Pedestrian Bridge
Easy 4.7 mi 39:00 8:22
6/3/2014 Run
Pedestrian Bridge
Easy 6.2 mi 51:41 8:21
2/17/2014 Run
Pedestrian Bridge
Easy 4.4 mi 36:22 8:21
1/14/2013 Run
Pedestrian Bridge
Tempo 4.0 mi 33:21 8:21
6/26/2014 Run
Pedestrian Bridge
Easy 3.0 mi 25:10 8:20
10/11/2013 Run
Pedestrian Bridge
Easy 3.0 mi 25:00 8:20
6/3/2013 Run
Pedestrian Bridge
Speed 11.4 km 58:57 8:20
7/30/2014 Run
Pedestrian Bridge
Easy 3.5 mi 29:27 8:20
12/22/2014 Run
Pedestrian Bridge
Easy 6.0 mi 49:51 8:19
4/16/2014 Run
Pedestrian Bridge
Easy 6.3 mi 51:55 8:19
3/3/2015 Run
Pedestrian Bridge
Easy 6.0 mi 49:45 8:19
11/18/2014 Run
Pedestrian Bridge
Easy 5.0 mi 41:31 8:19
4/9/2014 Run
Pedestrian Bridge
Easy 6.0 mi 49:48 8:18
4/27/2013 Run
Pedestrian Bridge
Easy 2.0 mi 16:35 8:18
5/7/2013 Run
Pedestrian Bridge
Easy 3.0 mi 24:51 8:17
4/2/2014 Run
Pedestrian Bridge
Easy 5.2 mi 42:59 8:17
1/12/2013 Run
Pedestrian Bridge
Tempo 13.3 mi 1:49:42 8:17
6/21/2014 Run
Pedestrian Bridge
Easy 14.8 mi 2:02:32 8:17
7/7/2014 Run
Pedestrian Bridge
Easy 5.2 mi 42:35 8:17
2/3/2015 Run
Pedestrian Bridge
Easy 8.0 mi 1:06:06 8:16
10/28/2013 Run
Pedestrian Bridge
Easy 6.0 mi 49:23 8:16
9/6/2014 Run
Pedestrian Bridge
Long 14.3 mi 1:58:09 8:16
5/18/2013 Run
Pedestrian Bridge
Easy 8.0 mi 1:06:00 8:15
2/7/2013 Run
Pedestrian Bridge
Tempo 4.5 mi 37:26 8:15
11/9/2013 Run
Pedestrian Bridge
Easy 10.2 mi 1:24:04 8:15
5/8/2014 Run
Pedestrian Bridge
Easy 6.0 mi 49:25 8:15
7/9/2014 Run
Pedestrian Bridge
Easy 5.1 mi 41:49 8:14
9/2/2014 Run
Pedestrian Bridge
Easy 5.0 mi 41:09 8:14
6/16/2014 Run
Pedestrian Bridge
Easy 5.0 mi 41:06 8:14
1/30/2015 Run
Pedestrian Bridge
Easy 8.0 mi 1:05:46 8:13
9/27/2014 Run
Pedestrian Bridge
Long 15.2 mi 2:04:47 8:13
2/8/2015 Run
Pedestrian Bridge
Easy 5.0 mi 40:59 8:12
12/31/2014 Run
Pedestrian Bridge
Easy 8.0 mi 1:05:33 8:12
2/6/2015 Run
Pedestrian Bridge
Easy 5.0 mi 40:58 8:12
4/26/2014 Run
Pedestrian Bridge
Easy 10.4 mi 1:25:26 8:12
9/20/2014 Run
Pedestrian Bridge
Long 12.0 mi 1:38:15 8:12
6/7/2013 Run
Pedestrian Bridge
Easy 6.0 mi 49:06 8:11
6/18/2014 Run
Pedestrian Bridge
Easy 3.5 mi 28:20 8:10
6/17/2014 Run
Pedestrian Bridge
Easy 5.1 mi 41:23 8:10
1/7/2015 Run
Pedestrian Bridge
Easy 12.9 km 1:05:34 8:10
5/25/2013 Run
Pedestrian Bridge
Easy 5.2 mi 42:12 8:09
1/25/2015 Run
Pedestrian Bridge
Easy 5.0 mi 40:44 8:09
2/21/2014 Run
Pedestrian Bridge
Easy 5.1 mi 41:17 8:09
6/21/2013 Run
Pedestrian Bridge
Easy 8.0 mi 1:05:08 8:09
4/14/2013 Run
Pedestrian Bridge
Tempo 12.0 mi 1:37:36 8:08
7/30/2013 Run
Pedestrian Bridge
Easy 5.2 mi 41:53 8:08
7/2/2014 Run
Pedestrian Bridge
Easy 5.0 mi 40:48 8:08
3/10/2014 Run
Pedestrian Bridge
Easy 6.0 mi 48:44 8:08
2/19/2015 Run
Pedestrian Bridge
Easy 10.0 mi 1:21:10 8:07
12/2/2014 Run
Pedestrian Bridge
Easy 5.0 mi 40:34 8:07