| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
5.0 mi |
41:24 |
8:17 |
 |
| 3/21/2015 |
Run |
South with Arlo/38th Street Hills |
Long |
20.0 mi |
2:30:29 |
7:32 |
|
| 3/19/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
10.0 mi |
1:18:50 |
7:53 |
|
| 3/16/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
8.0 mi |
1:01:25 |
7:41 |
|
| 3/14/2015 |
Run |
South with Arlo/38th Street Hills |
Long |
15.1 mi |
1:50:10 |
7:19 |
|
| 3/13/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
8.0 mi |
1:01:50 |
7:44 |
|
| 3/12/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
8.0 mi |
1:01:54 |
7:45 |
|
| 3/9/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
8.1 mi |
1:04:38 |
8:00 |
|
| 3/8/2015 |
Run |
South with Arlo/38th Street Hills |
Easy |
5.0 mi |
38:14 |
7:39 |
|
| 3/7/2015 |
Run |
South with Arlo/38th Street Hills |
Long |
12.0 mi |
1:33:40 |
7:49 |
|