| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2015 |
Bike |
Pedestrian Bridge |
Long |
30.4 mi |
1:52:54 |
3:44 |
 |
| 5/18/2015 |
Bike |
Pedestrian Bridge |
Easy |
13.0 mi |
48:00 |
3:42 |
|
| 5/13/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
58:37 |
7:20 |
|
| 5/3/2015 |
Run |
Pedestrian Bridge |
Easy |
4.7 mi |
39:00 |
8:22 |
|
| 4/20/2015 |
Run |
Pedestrian Bridge |
Race |
26.2 mi |
3:14:18 |
7:25 |
|
| 4/14/2015 |
Run |
Pedestrian Bridge |
Easy |
10.4 mi |
1:20:07 |
7:43 |
|
| 4/9/2015 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
55:42 |
7:58 |
|
| 4/8/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
47:38 |
7:57 |
|
| 4/6/2015 |
Run |
Pedestrian Bridge |
Easy |
5.1 mi |
38:55 |
7:43 |
|
| 3/3/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
49:45 |
8:19 |
|
| 3/2/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:03:37 |
7:58 |
|
| 2/28/2015 |
Run |
Pedestrian Bridge |
Long |
22.3 mi |
2:55:02 |
7:52 |
|
| 2/27/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
51:29 |
8:34 |
|
| 2/26/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:04:01 |
7:59 |
|
| 2/25/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:03:35 |
7:57 |
|
| 2/24/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.1 mi |
58:24 |
7:15 |
|
| 2/23/2015 |
Run |
Pedestrian Bridge |
Easy |
10.4 mi |
1:17:34 |
7:27 |
|
| 2/21/2015 |
Run |
Pedestrian Bridge |
Long |
11.6 mi |
1:28:49 |
7:40 |
|
| 2/20/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:10:29 |
8:48 |
|
| 2/19/2015 |
Run |
Pedestrian Bridge |
Easy |
10.0 mi |
1:21:10 |
8:07 |
|
| 2/18/2015 |
Run |
Pedestrian Bridge |
Easy |
5.1 mi |
43:56 |
8:33 |
|
| 2/17/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.1 mi |
56:20 |
6:58 |
|
| 2/16/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:10:11 |
8:47 |
|
| 2/14/2015 |
Run |
Pedestrian Bridge |
Long |
12.5 mi |
1:31:14 |
7:19 |
|
| 2/13/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
54:05 |
9:01 |
|
| 2/12/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
47:55 |
8:00 |
|
| 2/11/2015 |
Run |
Pedestrian Bridge |
Tempo |
8.0 mi |
58:44 |
7:19 |
|
| 2/10/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:01:51 |
7:44 |
|
| 2/9/2015 |
Run |
Pedestrian Bridge |
Easy |
8.1 mi |
1:07:46 |
8:24 |
|
| 2/8/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:59 |
8:12 |
|
| 2/7/2015 |
Run |
Pedestrian Bridge |
Long |
20.0 mi |
2:28:13 |
7:25 |
|
| 2/6/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:58 |
8:12 |
|
| 2/5/2015 |
Run |
Pedestrian Bridge |
Easy |
8.1 mi |
1:08:10 |
8:25 |
|
| 2/4/2015 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
49:58 |
7:08 |
|
| 2/3/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:06:06 |
8:16 |
|
| 2/2/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:00:18 |
7:33 |
|
| 2/1/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
37:48 |
7:34 |
|
| 1/31/2015 |
Run |
Pedestrian Bridge |
Long |
12.6 mi |
1:28:21 |
7:01 |
|
| 1/30/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:05:46 |
8:13 |
|
| 1/29/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:03:27 |
7:56 |
|
| 1/28/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:01:19 |
7:40 |
|
| 1/27/2015 |
Run |
Pedestrian Bridge |
Tempo |
7.0 mi |
55:09 |
7:53 |
|
| 1/26/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:03:39 |
7:58 |
|
| 1/25/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:44 |
8:09 |
|
| 1/24/2015 |
Run |
Pedestrian Bridge |
Long |
18.3 mi |
2:16:34 |
7:29 |
|
| 1/24/2015 |
Bike |
Pedestrian Bridge |
Easy |
14.0 mi |
|
|
|
| 1/23/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
38:59 |
7:46 |
|
| 1/22/2015 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
58:47 |
8:24 |
|
| 1/21/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:07:27 |
8:24 |
|
| 1/20/2015 |
Run |
Pedestrian Bridge |
Tempo |
7.1 mi |
54:31 |
7:44 |
|
| 1/19/2015 |
Run |
Pedestrian Bridge |
Easy |
9.5 mi |
1:13:58 |
7:46 |
|
| 1/17/2015 |
Run |
Pedestrian Bridge |
Long |
12.8 mi |
1:41:58 |
7:58 |
|
| 1/16/2015 |
Run |
Pedestrian Bridge |
Easy |
8.4 mi |
1:10:37 |
8:25 |
|
| 1/15/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:04:36 |
8:03 |
|
| 1/14/2015 |
Run |
Pedestrian Bridge |
Easy |
8.1 mi |
1:01:37 |
7:40 |
|
| 1/12/2015 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
54:24 |
9:04 |
|
| 1/11/2015 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
1:00:45 |
8:41 |
|
| 1/10/2015 |
Run |
Pedestrian Bridge |
Long |
16.0 mi |
1:58:50 |
7:26 |
|
| 1/9/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
42:38 |
8:32 |
|
| 1/8/2015 |
Run |
Pedestrian Bridge |
Easy |
7.1 mi |
55:47 |
7:54 |
|
| 1/7/2015 |
Run |
Pedestrian Bridge |
Easy |
12.9 km |
1:05:34 |
8:10 |
|
| 1/5/2015 |
Run |
Pedestrian Bridge |
Speed |
12.0 km |
56:52 |
7:39 |
|
| 1/4/2015 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
39:17 |
7:52 |
|
| 1/3/2015 |
Run |
Pedestrian Bridge |
Long |
12.7 mi |
1:39:16 |
7:48 |
|
| 1/1/2015 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
59:33 |
7:27 |
|
| 12/31/2014 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:05:33 |
8:12 |
|
| 12/30/2014 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:04:55 |
8:05 |
|
| 12/25/2014 |
Run |
Pedestrian Bridge |
Easy |
6.1 mi |
46:56 |
7:44 |
|
| 12/23/2014 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
48:21 |
8:02 |
|
| 12/22/2014 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
49:51 |
8:19 |
|
| 12/20/2014 |
Run |
Pedestrian Bridge |
Long |
15.1 mi |
1:53:43 |
7:34 |
|
| 12/19/2014 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
55:11 |
7:51 |
|
| 12/17/2014 |
Run |
Pedestrian Bridge |
Easy |
7.1 mi |
55:58 |
7:57 |
|
| 12/16/2014 |
Run |
Pedestrian Bridge |
Easy |
7.1 mi |
54:40 |
7:46 |
|
| 12/15/2014 |
Run |
Pedestrian Bridge |
Easy |
7.0 mi |
53:50 |
7:40 |
|
| 12/13/2014 |
Run |
Pedestrian Bridge |
Long |
11.0 mi |
1:26:27 |
7:52 |
|
| 12/11/2014 |
Run |
Pedestrian Bridge |
Easy |
5.8 mi |
|
|
|
| 12/10/2014 |
Run |
Pedestrian Bridge |
Easy |
6.1 mi |
49:09 |
8:06 |
|
| 12/9/2014 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
48:47 |
8:07 |
|
| 12/8/2014 |
Run |
Pedestrian Bridge |
Easy |
6.0 mi |
47:31 |
7:56 |
|
| 12/6/2014 |
Run |
Pedestrian Bridge |
Long |
12.6 mi |
1:35:17 |
7:34 |
|
| 12/4/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
39:06 |
7:46 |
|
| 12/3/2014 |
Run |
Pedestrian Bridge |
Easy |
5.4 mi |
43:30 |
8:06 |
|
| 12/2/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:34 |
8:07 |
|
| 12/1/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
42:38 |
8:32 |
|
| 11/24/2014 |
Run |
Pedestrian Bridge |
Race |
26.2 mi |
3:46:03 |
8:38 |
|
| 11/21/2014 |
Run |
Pedestrian Bridge |
Easy |
2.0 mi |
|
|
|
| 11/18/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
41:31 |
8:19 |
|
| 11/15/2014 |
Run |
Pedestrian Bridge |
Easy |
12.5 mi |
1:36:08 |
7:43 |
|
| 11/12/2014 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:02:54 |
7:52 |
|
| 11/9/2014 |
Bike |
Pedestrian Bridge |
Easy |
15.3 mi |
59:00 |
3:52 |
|
| 11/7/2014 |
Run |
Pedestrian Bridge |
Easy |
8.0 mi |
1:01:50 |
7:44 |
|
| 11/6/2014 |
Bike |
Pedestrian Bridge |
Easy |
28.6 mi |
1:50:26 |
3:52 |
|
| 11/5/2014 |
Bike |
Pedestrian Bridge |
Easy |
12.3 mi |
44:11 |
3:37 |
|
| 11/5/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:13 |
8:03 |
|
| 11/3/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
40:07 |
8:02 |
|
| 10/29/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
43:31 |
8:42 |
|
| 10/21/2014 |
Run |
Pedestrian Bridge |
Easy |
5.0 mi |
42:31 |
8:31 |
|
| 10/14/2014 |
Run |
Pedestrian Bridge |
Speed |
9.1 mi |
1:07:52 |
7:27 |
|
| 10/11/2014 |
Run |
Pedestrian Bridge |
Long |
15.4 mi |
1:57:31 |
7:38 |
|
|