| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/1/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
8.0 km |
39:41 |
7:59 |
 |
| 6/30/2015 |
Run |
South with Arlo/North on Riverparks |
Speed |
8.0 km |
37:40 |
7:38 |
|
| 6/29/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
5.0 mi |
39:10 |
7:50 |
|
| 4/3/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 4/1/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
6.0 mi |
46:51 |
7:49 |
|
| 3/30/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
8.0 mi |
1:00:15 |
7:31 |
|
| 3/28/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
10.5 mi |
1:16:12 |
7:16 |
|
| 3/27/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
8.0 mi |
1:03:34 |
7:57 |
|
| 3/25/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
5.0 mi |
43:41 |
8:41 |
|
| 3/11/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
8.0 mi |
1:01:24 |
7:40 |
|
| 3/6/2015 |
Run |
South with Arlo/North on Riverparks |
Easy |
8.1 mi |
59:46 |
7:25 |
|