Notes
How do I describe a cold, cloudy and windy day in a way I haven't done every day in the past month. Maybe I'll just start saying 'weather sucked again'. It did. The wind was a steady 15 - 20 mph and I ran straight into it for about a mile. Ran in the old subdivision near my house which is pretty hilly and kept up an OK pace.
Tonight it's supposed to snow - only about an inch and tomorrow a little warmer with rain and 40 mph winds. I'll probably run on the TM at the club.
This is a heavy mile week and I feel OK. Minor twinges in the joints, but I am old, so what should I expect?