Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/19/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:41 |
10:41 |
|
12/18/2019 |
Run |
Treadmill |
Easy |
1.0 mi |
10:48 |
10:48 |
|
7/28/2019 |
Run |
Treadmill |
Easy |
6.2 mi |
59:24 |
9:38 |
|
7/24/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
47:56 |
9:33 |
|
7/21/2019 |
Run |
Treadmill |
Easy |
6.1 mi |
59:09 |
9:41 |
|
7/16/2019 |
Run |
Treadmill |
Easy |
6.1 mi |
1:00:18 |
9:57 |
|
7/15/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
49:32 |
9:48 |
|
7/14/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
50:09 |
9:54 |
|
7/13/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
50:18 |
9:56 |
|
7/12/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
40:23 |
9:59 |
|
7/10/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
50:56 |
10:04 |
|
7/9/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
51:08 |
10:07 |
|
7/8/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
51:26 |
10:09 |
|
7/4/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
51:09 |
10:07 |
|
7/3/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
41:30 |
10:15 |
|
7/2/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
51:48 |
10:15 |
|
6/30/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
51:50 |
10:15 |
|
6/15/2019 |
Run |
Treadmill |
Easy |
4.1 mi |
41:31 |
10:14 |
|
6/11/2019 |
Run |
Treadmill |
Easy |
3.0 mi |
31:56 |
10:39 |
|
4/20/2019 |
Run |
Treadmill |
Easy |
5.0 mi |
49:43 |
9:56 |
|
4/7/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
39:59 |
9:59 |
|
12/24/2018 |
Run |
Treadmill |
Easy |
7.0 mi |
1:08:11 |
9:44 |
|
12/23/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:17:52 |
9:44 |
|
12/9/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:17:59 |
9:45 |
|
11/24/2018 |
Run |
Treadmill |
Easy |
8.0 mi |
1:17:29 |
9:41 |
|
11/21/2018 |
Run |
Treadmill |
Easy |
5.0 mi |
48:05 |
9:36 |
|
9/16/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
59:43 |
9:57 |
|
9/15/2018 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:03 |
10:00 |
|
12/29/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:51 |
9:22 |
|
12/28/2017 |
Run |
Treadmill |
Easy |
8.1 mi |
1:15:04 |
9:17 |
|
12/25/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:00 |
9:07 |
|
12/24/2017 |
Run |
Treadmill |
Easy |
4.1 mi |
36:57 |
9:07 |
|
12/24/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
4:35 |
8:50 |
|
12/24/2017 |
Run |
Treadmill |
Easy |
0.5 mi |
4:37 |
9:39 |
|
12/24/2017 |
Run |
Treadmill |
Easy |
1.0 mi |
9:19 |
9:37 |
|
12/24/2017 |
Run |
Treadmill |
Easy |
2.0 mi |
18:40 |
9:20 |
|
12/10/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:52 |
9:22 |
|
11/25/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:01 |
9:08 |
|
11/22/2017 |
Run |
Treadmill |
Easy |
4.0 mi |
37:30 |
9:23 |
|
11/21/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:01 |
9:08 |
|
11/19/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:33 |
9:11 |
|
11/5/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:58 |
9:23 |
|
11/4/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:14 |
9:17 |
|
10/25/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:04:39 |
9:15 |
|
10/24/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:04:44 |
9:15 |
|
10/21/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:46 |
9:14 |
|
10/7/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:48 |
9:14 |
|
9/26/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
8/29/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:02 |
9:23 |
|
8/28/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
47:52 |
9:24 |
|
8/23/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:44 |
9:24 |
|
8/14/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:13 |
9:32 |
|
8/9/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:43 |
9:24 |
|
8/1/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:39 |
9:24 |
|
7/30/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:18 |
9:33 |
|
7/29/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:19 |
9:33 |
|
7/23/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:31 |
9:22 |
|
7/19/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:02 |
9:26 |
|
7/13/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:51 |
9:25 |
|
7/9/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:46 |
9:33 |
|
7/7/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:56 |
9:43 |
|
7/6/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:42 |
9:32 |
|
7/5/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:55 |
9:34 |
|
7/3/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:55 |
9:32 |
|
6/18/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:08:04 |
9:44 |
|
6/17/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:56 |
9:43 |
|
6/4/2017 |
Run |
Treadmill |
Easy |
6.1 mi |
58:15 |
9:37 |
|
5/21/2017 |
Run |
Treadmill |
Easy |
5.0 mi |
48:34 |
9:40 |
|
1/28/2017 |
Run |
Treadmill |
Easy |
6.0 mi |
57:16 |
9:33 |
|
12/2/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:00 |
9:22 |
|
11/29/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:11 |
9:32 |
|
11/27/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:07:56 |
9:43 |
|
11/23/2016 |
Run |
Treadmill |
Easy |
3.0 mi |
29:45 |
9:55 |
|
11/20/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:16 |
9:32 |
|
11/19/2016 |
Run |
Treadmill |
Easy |
10.0 mi |
1:33:44 |
9:23 |
|
11/12/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
11/10/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:01 |
9:23 |
|
11/6/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:31 |
9:27 |
|
11/2/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:07 |
9:16 |
|
11/1/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:13 |
9:32 |
|
10/29/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:14:38 |
9:20 |
|
10/28/2016 |
Run |
Treadmill |
Easy |
8.1 mi |
1:15:24 |
9:22 |
|
10/26/2016 |
Run |
Treadmill |
Easy |
8.1 mi |
1:15:45 |
9:25 |
|
10/24/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:16:18 |
9:31 |
|
10/21/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:35 |
9:23 |
|
10/19/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:07 |
9:23 |
|
10/17/2016 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:08 |
9:24 |
|
10/13/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:38 |
9:23 |
|
10/11/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:44 |
9:24 |
|
10/10/2016 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:20 |
9:21 |
|
10/8/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:46 |
9:24 |
|
10/7/2016 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:47 |
9:33 |
|
10/4/2016 |
Run |
Treadmill |
Easy |
6.2 mi |
58:12 |
9:24 |
|
10/2/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
57:13 |
9:33 |
|
10/1/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
56:21 |
9:24 |
|
9/30/2016 |
Run |
Treadmill |
Easy |
6.0 mi |
57:07 |
9:32 |
|
9/27/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
47:45 |
9:34 |
|
9/25/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
48:31 |
9:40 |
|
9/24/2016 |
Run |
Treadmill |
Easy |
5.0 mi |
48:48 |
9:43 |
|
9/19/2016 |
Run |
Treadmill |
Easy |
4.0 mi |
38:55 |
9:43 |
|
|