| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/18/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:36 |
4:53 |
 |
| 12/16/2018 |
Run |
Redwood Shores |
Easy |
6.5 mi |
1:06:35 |
10:20 |
|
| 12/15/2018 |
Run |
Redwood Shores |
Easy |
8.0 mi |
1:21:03 |
10:07 |
|
| 12/13/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:48 |
4:46 |
|
| 12/13/2018 |
Run |
Redwood Shores |
Easy |
7.0 mi |
1:09:28 |
9:55 |
|
| 12/13/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:41 |
4:59 |
|
| 12/12/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:33 |
4:32 |
|
| 12/12/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:45 |
5:03 |
|
| 12/11/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:52 |
4:52 |
|
| 12/11/2018 |
Run |
Redwood Shores |
Easy |
6.0 mi |
1:00:18 |
10:03 |
|
| 12/11/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:11 |
5:23 |
|
| 12/10/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
50:05 |
9:57 |
|
| 12/6/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:47 |
4:45 |
|
| 12/6/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:00:58 |
9:57 |
|
| 12/6/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:01 |
5:09 |
|
| 12/2/2018 |
Run |
Redwood Shores |
Easy |
8.1 mi |
1:20:57 |
10:04 |
|
| 12/1/2018 |
Run |
Redwood Shores |
Easy |
8.0 mi |
1:19:36 |
9:54 |
|
| 11/30/2018 |
Run |
Redwood Shores |
Easy |
5.4 mi |
53:21 |
9:51 |
|
| 11/30/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
7:06 |
6:14 |
|
| 11/28/2018 |
Run |
Redwood Shores |
Easy |
6.0 mi |
1:01:22 |
10:13 |
|
| 11/27/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
59:23 |
9:47 |
|
| 11/19/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:13 |
5:28 |
|
| 11/18/2018 |
Run |
Redwood Shores |
Easy |
8.0 mi |
1:19:31 |
9:56 |
|
| 11/17/2018 |
Bike |
Redwood Shores |
Easy |
3.0 mi |
16:04 |
5:25 |
|
| 11/16/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:44 |
4:45 |
|
| 11/16/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:36 |
4:53 |
|
| 11/14/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:14 |
5:10 |
|
| 11/14/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:01:09 |
10:03 |
|
| 11/14/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:46 |
5:01 |
|
| 11/12/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:21 |
5:10 |
|
| 11/12/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:45 |
5:03 |
|
| 11/11/2018 |
Run |
Redwood Shores |
Easy |
8.0 mi |
1:20:54 |
10:06 |
|
| 11/10/2018 |
Run |
Redwood Shores |
Easy |
7.0 mi |
1:09:41 |
9:56 |
|
| 11/8/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:13 |
5:12 |
|
| 11/8/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
50:34 |
10:07 |
|
| 11/8/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:41 |
5:02 |
|
| 11/7/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:58 |
4:52 |
|
| 11/7/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:01:00 |
10:00 |
|
| 11/7/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:55 |
5:15 |
|
| 11/6/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:05 |
5:02 |
|
| 11/6/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:42 |
5:00 |
|
| 11/2/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
51:25 |
10:18 |
|
| 11/1/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:10 |
5:04 |
|
| 11/1/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:48 |
5:06 |
|
| 10/31/2018 |
Run |
Redwood Shores |
Easy |
4.4 mi |
44:32 |
10:11 |
|
| 10/31/2018 |
Run |
Redwood Shores |
Easy |
2.6 mi |
27:51 |
10:38 |
|
| 10/31/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:14 |
5:09 |
|
| 10/31/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:46 |
5:15 |
|
| 10/30/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:12 |
5:03 |
|
| 10/30/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:42 |
5:06 |
|
| 10/29/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:43 |
4:44 |
|
| 10/29/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:55 |
5:17 |
|
| 10/28/2018 |
Run |
Redwood Shores |
Easy |
7.0 mi |
1:11:51 |
10:16 |
|
| 10/27/2018 |
Run |
Redwood Shores |
Easy |
7.0 mi |
1:13:03 |
10:27 |
|
| 10/25/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:31 |
5:26 |
|
| 10/25/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
51:14 |
10:15 |
|
| 10/25/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:13 |
5:37 |
|
| 10/24/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
5:54 |
4:51 |
|
| 10/24/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:01:55 |
10:10 |
|
| 10/24/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:13 |
5:37 |
|
| 10/23/2018 |
Bike |
Redwood Shores |
Easy |
1.2 mi |
6:31 |
5:24 |
|
| 10/23/2018 |
Run |
Redwood Shores |
Easy |
5.1 mi |
52:26 |
10:13 |
|
| 10/23/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:09 |
5:33 |
|
| 10/21/2018 |
Run |
Redwood Shores |
Easy |
7.0 mi |
1:11:14 |
10:11 |
|
| 10/20/2018 |
Run |
Redwood Shores |
Easy |
6.5 mi |
1:06:35 |
10:18 |
|
| 10/18/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:56 |
5:24 |
|
| 10/18/2018 |
Run |
Redwood Shores |
Easy |
5.1 mi |
49:31 |
9:45 |
|
| 10/18/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:21 |
5:35 |
|
| 10/17/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:02:13 |
10:13 |
|
| 10/16/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
50:26 |
10:06 |
|
| 10/11/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:36 |
5:08 |
|
| 10/11/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
48:58 |
9:48 |
|
| 10/11/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:04 |
5:31 |
|
| 10/10/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:59 |
5:27 |
|
| 10/10/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:02:49 |
10:18 |
|
| 10/10/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:12 |
5:30 |
|
| 10/7/2018 |
Run |
Redwood Shores |
Easy |
4.0 mi |
42:12 |
10:33 |
|
| 10/6/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:03:15 |
10:20 |
|
| 10/5/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
51:50 |
10:21 |
|
| 10/3/2018 |
Run |
Redwood Shores |
Easy |
5.2 mi |
52:39 |
10:12 |
|
| 10/2/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
51:59 |
10:23 |
|
| 9/27/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:48 |
5:19 |
|
| 9/27/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
51:09 |
10:13 |
|
| 9/27/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:49 |
5:14 |
|
| 9/25/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:33 |
5:03 |
|
| 9/25/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:49 |
5:15 |
|
| 9/22/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:02:30 |
10:14 |
|
| 9/21/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
50:32 |
10:07 |
|
| 9/18/2018 |
Run |
Redwood Shores |
Easy |
5.0 mi |
50:44 |
10:09 |
|
| 9/13/2018 |
Run |
Redwood Shores |
Easy |
4.0 mi |
40:30 |
10:06 |
|
| 9/10/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:51 |
5:20 |
|
| 9/10/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:55 |
5:15 |
|
| 9/9/2018 |
Run |
Redwood Shores |
Easy |
6.1 mi |
1:01:22 |
10:03 |
|
| 9/8/2018 |
Run |
Redwood Shores |
Easy |
5.7 mi |
58:28 |
10:13 |
|
| 9/7/2018 |
Run |
Redwood Shores |
Easy |
5.4 mi |
55:54 |
10:22 |
|
| 9/5/2018 |
Run |
Redwood Shores |
Easy |
5.4 mi |
55:53 |
10:23 |
|
| 9/3/2018 |
Run |
Redwood Shores |
Easy |
5.4 mi |
55:03 |
10:11 |
|
| 8/30/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
5:41 |
5:13 |
|
| 8/30/2018 |
Bike |
Redwood Shores |
Easy |
1.1 mi |
6:10 |
5:31 |
|
| 8/29/2018 |
Run |
Redwood Shores |
Easy |
5.2 mi |
55:20 |
10:35 |
|
|