| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/5/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
10.0 mi |
1:29:53 |
9:00 |
 |
| 11/3/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
10.0 mi |
1:28:48 |
8:53 |
|
| 10/30/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
8.7 mi |
1:18:28 |
9:04 |
|
| 10/29/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
8.6 mi |
1:18:19 |
9:04 |
|
| 10/2/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
8.7 mi |
1:19:15 |
9:09 |
|
| 9/30/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
8.7 mi |
1:16:55 |
8:52 |
|
| 7/24/2013 |
Run |
Rochester, Genesee Riverway Trail |
Easy |
7.0 mi |
1:05:27 |
9:21 |
|