| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2018 |
Run |
Concord House |
Easy |
7.1 mi |
1:04:37 |
9:08 |
 |
| 1/10/2018 |
Run |
Concord House |
Easy |
4.3 mi |
38:58 |
9:04 |
|
| 1/7/2018 |
Run |
Concord House |
Easy |
6.7 mi |
1:05:03 |
9:43 |
|
| 1/6/2018 |
Run |
Concord House |
Easy |
8.1 mi |
1:14:53 |
9:17 |
|
| 1/4/2018 |
Run |
Concord Office |
Easy |
7.1 mi |
1:05:46 |
9:17 |
|
| 1/1/2018 |
Run |
Concord House |
Easy |
8.1 mi |
1:14:04 |
9:12 |
|
| 12/22/2017 |
Run |
Concord Office |
Easy |
4.3 mi |
40:10 |
9:18 |
|
| 12/21/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:04:59 |
9:12 |
|
| 12/20/2017 |
Run |
Concord Office |
Easy |
4.1 mi |
37:20 |
9:12 |
|
| 12/16/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:15:25 |
9:21 |
|
| 12/14/2017 |
Run |
Concord Office |
Easy |
4.0 mi |
39:17 |
9:48 |
|
| 12/12/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:17 |
9:31 |
|
| 12/7/2017 |
Run |
Concord House |
Easy |
7.1 mi |
1:05:27 |
9:17 |
|
| 12/6/2017 |
Run |
Concord House |
Easy |
4.1 mi |
40:27 |
9:51 |
|
| 12/3/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:54 |
9:40 |
|
| 12/2/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:15 |
9:28 |
|
| 12/1/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:05:56 |
9:21 |
|
| 11/30/2017 |
Run |
Concord House |
Easy |
4.9 mi |
46:10 |
9:29 |
|
| 11/26/2017 |
Run |
Concord House |
Easy |
8.0 mi |
1:16:40 |
9:36 |
|
| 11/18/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:14:53 |
9:18 |
|
| 11/16/2017 |
Run |
Concord Office |
Easy |
4.3 mi |
41:05 |
9:32 |
|
| 11/15/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:01 |
9:29 |
|
| 11/12/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:19:04 |
9:48 |
|
| 11/11/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:07 |
9:35 |
|
| 11/10/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:19:29 |
9:52 |
|
| 11/9/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:23 |
9:32 |
|
| 11/7/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:00 |
9:28 |
|
| 11/2/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:08:51 |
9:45 |
|
| 10/31/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:51 |
9:39 |
|
| 10/29/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:49 |
9:32 |
|
| 10/28/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:39 |
9:39 |
|
| 10/25/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:04:39 |
9:15 |
|
| 10/24/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:04:44 |
9:15 |
|
| 10/20/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:13 |
9:43 |
|
| 10/19/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:13 |
9:28 |
|
| 10/17/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:06:19 |
9:23 |
|
| 10/15/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:06 |
9:28 |
|
| 10/14/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:14 |
9:36 |
|
| 10/6/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:40 |
9:45 |
|
| 10/4/2017 |
Run |
Concord Office |
Easy |
6.5 mi |
1:02:26 |
9:37 |
|
| 10/3/2017 |
Run |
San Ramon - Iron Horse Trail |
Easy |
8.0 mi |
1:15:38 |
9:27 |
|
| 10/1/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:31 |
9:30 |
|
| 9/30/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:57 |
9:33 |
|
| 9/28/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:41 |
9:39 |
|
| 9/26/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:13:45 |
9:14 |
|
| 9/21/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:23 |
9:45 |
|
| 9/19/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:36 |
9:34 |
|
| 9/17/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:16:49 |
9:32 |
|
| 9/16/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:15:50 |
9:24 |
|
| 9/15/2017 |
Run |
Concord House |
Easy |
4.0 mi |
39:09 |
9:46 |
|
| 9/13/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:07:45 |
9:35 |
|
| 9/11/2017 |
Run |
Concord House |
Easy |
8.0 mi |
1:21:28 |
10:08 |
|
| 9/10/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:17:57 |
9:40 |
|
| 9/7/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:11 |
9:41 |
|
| 8/31/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:48 |
9:46 |
|
| 8/29/2017 |
Run |
Treadmill |
Easy |
8.0 mi |
1:15:02 |
9:23 |
|
| 8/28/2017 |
Run |
Treadmill |
Easy |
5.1 mi |
47:52 |
9:24 |
|
| 8/26/2017 |
Run |
Concord House |
Easy |
8.0 mi |
1:16:36 |
9:38 |
|
| 8/25/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:45 |
9:47 |
|
| 8/24/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:19:45 |
9:54 |
|
| 8/23/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:44 |
9:24 |
|
| 8/19/2017 |
Run |
Concord House |
Easy |
7.8 mi |
1:15:16 |
9:37 |
|
| 8/18/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:55 |
9:48 |
|
| 8/16/2017 |
Run |
Concord Office |
Easy |
7.1 mi |
1:08:08 |
9:40 |
|
| 8/11/2017 |
Run |
Concord House |
Easy |
6.3 mi |
1:02:07 |
9:55 |
|
| 8/9/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:43 |
9:24 |
|
| 8/8/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:18:55 |
9:48 |
|
| 8/6/2017 |
Run |
Concord House |
Easy |
8.1 mi |
1:20:01 |
9:57 |
|
| 8/5/2017 |
Run |
Concord House |
Easy |
7.8 mi |
1:15:40 |
9:46 |
|
| 8/4/2017 |
Run |
Concord Office |
Easy |
8.3 mi |
1:19:38 |
9:38 |
|
| 8/3/2017 |
Run |
Concord House |
Easy |
8.0 mi |
1:19:31 |
9:54 |
|
| 8/1/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:39 |
9:24 |
|
| 7/27/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:08:48 |
9:49 |
|
| 7/26/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:08:53 |
9:49 |
|
| 7/25/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:08:47 |
9:50 |
|
| 7/23/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:05:31 |
9:22 |
|
| 7/21/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:07:53 |
9:41 |
|
| 7/19/2017 |
Run |
Treadmill |
Easy |
7.0 mi |
1:06:02 |
9:26 |
|
| 7/17/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:08:56 |
9:49 |
|
| 7/14/2017 |
Run |
Concord House |
Easy |
7.0 mi |
1:11:29 |
10:12 |
|
| 7/13/2017 |
Run |
Treadmill |
Easy |
7.1 mi |
1:06:51 |
9:25 |
|