| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/6/2009 |
Run |
Miramar Lake |
Easy |
2.0 mi |
22:47 |
11:24 |
 |
| 5/4/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 5/3/2009 |
Run |
Random Route |
Easy |
2.0 mi |
21:11 |
10:36 |
|
| 4/30/2009 |
Run |
Random Route |
Easy |
1.5 mi |
16:07 |
10:45 |
|
| 4/29/2009 |
Run |
Random Route |
Easy |
1.5 mi |
16:07 |
10:45 |
|
| 4/28/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:47 |
10:47 |
|
| 4/26/2009 |
Run |
Random Route |
Easy |
1.5 mi |
16:05 |
10:44 |
|
| 4/24/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:45 |
10:45 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:46 |
10:46 |
|
| 4/21/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:52 |
10:52 |
|
| 4/11/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:50 |
10:50 |
|
| 4/10/2009 |
Run |
Random Route |
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 1/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
29:28 |
9:50 |
|
| 1/2/2009 |
Run |
Random Route |
Easy |
3.0 mi |
29:40 |
9:54 |
|
| 12/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 12/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:31 |
10:11 |
|
| 12/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:45 |
10:15 |
|
| 12/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 12/20/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:25 |
10:43 |
|
| 12/19/2008 |
Run |
Random Route |
Easy |
1.0 mi |
10:58 |
10:58 |
|
| 10/11/2008 |
Run |
Random Route |
Easy |
5.0 mi |
46:50 |
9:22 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:15:06 |
9:24 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:36 |
9:05 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
5.0 mi |
47:47 |
9:34 |
|
| 10/7/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:13:35 |
9:12 |
|
| 10/6/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:13:50 |
9:14 |
|
| 10/5/2008 |
Run |
Random Route |
Easy |
2.2 mi |
26:51 |
12:13 |
|
| 10/4/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:33 |
9:14 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:51 |
9:07 |
|
| 10/1/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:04 |
9:27 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:32 |
9:22 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:44 |
9:24 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
54:34 |
9:06 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:14 |
11:14 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
55:19 |
9:14 |
|
| 9/14/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:14:56 |
9:22 |
|
| 9/13/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:54 |
9:29 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:10 |
9:19 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
6.0 mi |
57:35 |
9:36 |
|
| 9/9/2008 |
Run |
Random Route |
Hill |
6.4 mi |
1:10:02 |
10:57 |
|
| 9/7/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:43 |
9:32 |
|
| 9/6/2008 |
Run |
Random Route |
Easy |
6.0 mi |
57:11 |
9:32 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
56:16 |
9:23 |
|
| 9/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
47:03 |
9:25 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
57:46 |
9:38 |
|
| 8/27/2008 |
Run |
Random Route |
Easy |
6.0 mi |
57:46 |
9:38 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:37 |
9:25 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
48:44 |
9:45 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:43 |
9:24 |
|
| 8/10/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:50 |
9:25 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:06:51 |
9:33 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:09:05 |
9:53 |
|
| 8/6/2008 |
Run |
Random Route |
Easy |
5.8 mi |
1:01:40 |
10:38 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
6.0 mi |
58:12 |
9:42 |
|
| 8/3/2008 |
Run |
Random Route |
Easy |
6.0 mi |
58:51 |
9:49 |
|
| 8/2/2008 |
Run |
Random Route |
Easy |
5.8 mi |
1:00:15 |
10:24 |
|
| 7/31/2008 |
Run |
Random Route |
Easy |
6.0 mi |
59:51 |
9:59 |
|
| 7/30/2008 |
Run |
Random Route |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 7/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
59:01 |
9:51 |
|
| 7/27/2008 |
Run |
Random Route |
Easy |
6.0 mi |
59:11 |
9:52 |
|
| 7/26/2008 |
Run |
Random Route |
Easy |
6.0 mi |
59:20 |
9:54 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:02 |
10:13 |
|
| 7/22/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:48 |
10:34 |
|
| 7/20/2008 |
Run |
Random Route |
Easy |
4.6 mi |
48:24 |
10:32 |
|
| 7/19/2008 |
Run |
Random Route |
Easy |
4.6 mi |
50:32 |
11:00 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
49:55 |
9:59 |
|
| 7/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
53:33 |
10:43 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
3.7 mi |
38:54 |
10:40 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
4.6 mi |
50:16 |
10:56 |
|
| 7/11/2008 |
Run |
Random Route |
Easy |
4.6 mi |
51:17 |
11:09 |
|
| 7/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:49 |
10:34 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
4.0 mi |
41:25 |
10:22 |
|
| 7/7/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:43 |
10:33 |
|
| 7/6/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 7/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:08 |
10:32 |
|
| 7/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 7/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:08 |
10:32 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:57 |
10:34 |
|
| 6/30/2008 |
Run |
Random Route |
Easy |
3.5 mi |
37:20 |
10:40 |
|
| 6/29/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:16 |
10:22 |
|
| 6/28/2008 |
Run |
Random Route |
Easy |
3.5 mi |
36:16 |
10:22 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:29 |
10:30 |
|
| 6/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:35 |
10:32 |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:14 |
10:30 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:25 |
10:34 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:29 |
10:36 |
|
| 6/18/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:12 |
10:36 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:17 |
10:39 |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
2.0 mi |
21:34 |
10:47 |
|
| 6/15/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:10 |
10:47 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:23 |
10:56 |
|
| 6/13/2008 |
Run |
Random Route |
Easy |
1.5 mi |
16:37 |
11:05 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 6/11/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:07 |
11:07 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
1.0 mi |
11:34 |
11:34 |
|
|