Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/8/2010 |
Run |
Albuquerque Academy |
Second |
8.0 mi |
57:02 |
7:08 |
|
8/3/2009 |
Run |
Albuquerque Academy |
Easy |
10.0 mi |
1:09:36 |
6:58 |
|
7/9/2009 |
Run |
Albuquerque Academy |
Easy |
9.0 mi |
1:03:24 |
7:03 |
|
7/8/2009 |
Run |
Albuquerque Academy |
Long |
11.0 mi |
1:14:55 |
6:49 |
|
6/26/2009 |
Run |
Albuquerque Academy |
Easy |
6.0 mi |
42:06 |
7:01 |
|
6/5/2009 |
Run |
Albuquerque Academy |
Easy |
7.0 mi |
48:34 |
6:57 |
|
6/3/2009 |
Run |
Albuquerque Academy |
Second |
8.0 mi |
55:48 |
6:59 |
|
5/29/2009 |
Run |
Albuquerque Academy |
Interval |
8.0 mi |
52:03 |
6:31 |
|
5/28/2009 |
Run |
Albuquerque Academy |
Easy |
11.0 mi |
1:15:00 |
6:50 |
|
5/27/2009 |
Run |
Albuquerque Academy |
Second |
7.0 mi |
49:31 |
7:05 |
|
5/21/2009 |
Run |
Albuquerque Academy |
Interval |
12.0 mi |
1:17:33 |
6:28 |
|
5/20/2009 |
Run |
Albuquerque Academy |
Easy |
11.0 mi |
1:15:09 |
6:50 |
|
|