| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/19/2008 |
Run |
Dublin - Phoenix Park |
Easy |
10.0 mi |
1:04:39 |
6:28 |
 |
| 8/17/2008 |
Run |
Copenhagen |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/16/2008 |
Run |
Copenhagen |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/15/2008 |
Run |
Paris |
Easy |
10.0 mi |
1:04:00 |
6:24 |
|
| 8/14/2008 |
Run |
Paris |
Easy |
10.0 mi |
1:04:00 |
6:24 |
|
| 8/13/2008 |
Run |
Milan |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/12/2008 |
Run |
Milan |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/11/2008 |
Run |
Rome |
Long |
16.0 mi |
1:45:00 |
6:34 |
|
| 8/10/2008 |
Run |
Rome |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/9/2008 |
Run |
Rome |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/8/2008 |
Run |
Florence |
Easy |
10.0 mi |
1:05:00 |
6:30 |
|
| 8/7/2008 |
Run |
Zurich |
Easy |
10.0 mi |
1:05:30 |
6:33 |
|
| 8/6/2008 |
Run |
Prague |
Easy |
9.0 mi |
59:00 |
6:34 |
|
| 8/5/2008 |
Run |
Prague |
Easy |
12.0 mi |
1:19:00 |
6:35 |
|
| 8/4/2008 |
Run |
Prague |
Easy |
9.0 mi |
58:00 |
6:27 |
|
| 8/3/2008 |
Run |
Galway - Barna |
Long |
15.0 mi |
1:34:13 |
6:17 |
|
| 8/2/2008 |
Run |
Galway - North - Salthill |
Easy |
9.0 mi |
55:51 |
6:13 |
|
| 8/1/2008 |
Run |
Galway - North |
Easy |
10.0 mi |
1:06:40 |
6:40 |
|
| 7/31/2008 |
Run |
Galway - Along River |
Easy |
5.5 mi |
35:00 |
6:22 |
|
| 7/31/2008 |
Run |
Galway - North - Salthill |
Easy |
9.0 mi |
56:04 |
6:14 |
|
| 7/30/2008 |
Run |
Galway - Salthill Longer |
Easy |
7.0 mi |
46:37 |
6:40 |
|
| 7/29/2008 |
Run |
Galway - North - Salthill |
Easy |
9.0 mi |
56:12 |
6:15 |
|
| 7/28/2008 |
Run |
Galway - Salthill |
Easy |
5.0 mi |
33:38 |
6:44 |
|
| 7/28/2008 |
Run |
Galway - Along River |
Easy |
5.0 mi |
31:57 |
6:24 |
|