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Summary
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Run: Easy
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Next
1/23/2008
Date
11:45 AM
Time
2 mi
Distance
18:00
Duration
9:00 mi
Pace
Equipment
Pearl Izumi SyncroPace
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
.5% incline
Warm-up for intervals.
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