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Summary
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About Me
Run: Long
Previous
Next
9/8/2007
Date
8:00 AM
Time
9 mi
Distance
1:28:00
Duration
9:47 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
175 lb
kilojoules
4987
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
Long run, 6 miles with Thomas
Comments
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