3/1/2008
8:30 AM
9 mi
1:15:13
8:20 mi
Mizuno Wave Inspire 3
Short run with some fast miles in the middle (Seneca park). Route started at Paul Darst's house.
1 - 9:05
2 - 8:32
3 - 8:09
4 - 7:44
5 - 7:53
6 - 7:45
7 - 8:21
8 - 8:43
9 - 8:44