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Summary
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About Me
Run: Easy
Previous
Next
12/10/2007
Date
11:30 AM
Time
6 mi
Distance
53:35
Duration
8:56 mi
Pace
Equipment
Pearl Izumi SyncroPace
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
+ 4, 20 sec strides at 10 mph
Comments
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