Run: Tempo Previous Next

2/12/2008

11:30 AM

6 mi

48:40

8:07 mi

Ratings

7 / 10
7 / 10
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Treadmill

Notes

.5 @ 6.7

1.5 @ 7.5

.1 @ 6

1.5 @ 7.5

.1 @ 6

2.3 @ 7.5 increasing to 8.6

8.6 felt abnormally easy.

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