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Summary
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About Me
Run: Easy
Previous
Next
11/20/2007
Date
11:30 AM
Time
7 mi
Distance
59:15
Duration
8:28 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
172.5 lb
kilojoules
3823
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Notes
5.5 outside, 1.5 treadmill
Comments
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