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Run: Easy Previous Next

9/13/2007

Date

12:00 PM

Time

4 mi

Distance

36:00

Duration

9:00 mi

Pace

Equipment

Mizuno Wave Rider 9

Health

Weight175 lb

kilojoules2216

Weather

Temperature78 F

Ratings

Effort7 / 10

Quality5 / 10

Map

CourseRandom Route

Notes

Outside, jim hawkins and straight back.

Comments