Run: Medium-Long Previous Next

2/23/2008

11:00 AM

13.6 mi

2:03:04

9:05 mi

Health

167 bpm
176 bpm

Weather

32 F

Ratings

8 / 10
6 / 10
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Notes

Not a horrible pace, all things considered.

This time of year, sections of the Riverwalk are comparable to the trails at Jefferson Memorial. Mud, ice, and logs.

Felt at least twice as hard as it should have.

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