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Summary
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About Me
Run: Interval
Previous
Next
11/7/2007
Date
11:30 AM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
176 lb
kilojoules
2229
Map
Course
Treadmill
Notes
2x1 mile at 7:30 with .5 jogs
Comments
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