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Summary
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About Me
Run: Medium-Long
Previous
Next
9/29/2007
Date
7:00 AM
Time
10 mi
Distance
1:38:00
Duration
9:48 mi
Pace
Equipment
Mizuno Wave Rider 9
Health
Weight
178 lb
kilojoules
5636
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Lake 10 miler
Notes
Forgot how hard constant hills can be.
Comments
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