Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/6/2009 Run Treadmill Easy 4.0 mi 34:00 8:30 10/5/2009 Run Treadmill Easy 6.0 mi 54:00 9:00 10/1/2009 Run Treadmill Easy 7.0 mi 1:05:00 9:18 9/30/2009 Run Treadmill Easy 5.0 mi 46:00 9:12 9/29/2009 Run Treadmill Easy 4.0 mi 33:00 8:15 9/28/2009 Run Random Route Easy 6.7 mi 57:00 8:31 9/26/2009 Run Random Route Easy 14.0 mi 2:15:00 9:39 8/26/2009 Run Random Route Easy 5.6 mi 53:00 9:28 8/25/2009 Run Treadmill Easy 5.0 mi 45:00 9:00 8/23/2009 Run Random Route Easy 10.3 mi 1:39:51 9:44 8/20/2009 Run Random Route Easy 4.1 mi 37:00 9:02 8/19/2009 Run Treadmill Easy 6.0 mi 57:00 9:30 8/18/2009 Run Random Route Easy 4.5 mi 38:00 8:27 8/17/2009 Run Treadmill Easy 4.0 mi 35:30 8:53 8/13/2009 Run Treadmill Easy 4.0 mi 33:30 8:23 8/12/2009 Run Treadmill Easy 6.0 mi 55:10 9:12 8/11/2009 Run Treadmill Easy 3.0 mi 25:30 8:30 8/10/2009 Run Treadmill Easy 5.0 mi 48:00 9:36 8/8/2009 Run Treadmill Easy 7.0 mi 1:06:00 9:26 6/18/2009 Run Treadmill Easy 4.0 mi 36:30 9:08 6/17/2009 Run Treadmill Easy 2.0 mi 18:00 9:00 6/16/2009 Run Treadmill Easy 3.0 mi 27:00 9:00 6/13/2009 Run Treadmill Easy 8.7 mi 1:24:48 9:43 6/11/2009 Run Treadmill Easy 4.0 mi 38:30 9:38 6/10/2009 Run Treadmill Easy 2.0 mi 17:00 8:30 6/9/2009 Run Treadmill Easy 5.0 mi 43:15 8:39 6/8/2009 Run Treadmill Easy 4.0 mi 36:15 9:04 6/4/2009 Run Treadmill Easy 4.0 mi 36:16 9:04 6/2/2009 Run Treadmill Easy 4.0 mi 36:00 9:00 6/1/2009 Run Random Route Easy 4.4 mi 43:17 9:47 5/19/2009 Run Treadmill Easy 4.0 mi 34:00 8:30 3/5/2009 Run Treadmill Easy 4.0 mi 37:40 9:25 3/2/2009 Run Treadmill Easy 3.0 mi 27:06 9:02