| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2023 |
Run |
Atwood 5k |
Race |
5.0 km |
23:29 |
7:34 |
 |
| 6/19/2008 |
Run |
ymca |
Race |
5.0 km |
22:44 |
7:20 |
|
| 11/3/2007 |
Run |
ymca |
Race |
5.0 km |
23:25 |
7:33 |
|
| 7/7/2007 |
Run |
downtown Flint |
Race |
3.1 mi |
25:10 |
8:08 |
|
| 7/12/2003 |
Run |
flint journal |
Race |
3.1 mi |
26:09 |
8:27 |
|
| 6/19/2003 |
Run |
ymca |
Race |
3.1 mi |
26:21 |
8:30 |
|
|