| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2021 |
Run |
grand blanc home |
Easy |
2.5 mi |
24:04 |
9:38 |
 |
| 3/25/2020 |
Run |
grand blanc home |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 3/7/2020 |
Run |
grand blanc home |
Easy |
2.3 mi |
26:09 |
11:23 |
|
| 3/5/2020 |
Run |
grand blanc home |
Easy |
2.3 mi |
26:50 |
11:40 |
|
| 3/3/2020 |
Run |
grand blanc home |
Easy |
2.3 mi |
29:04 |
12:39 |
|
| 3/2/2020 |
Run |
grand blanc home |
Easy |
2.3 mi |
29:00 |
12:37 |
|
| 3/1/2020 |
Run |
grand blanc home |
Easy |
2.3 mi |
29:00 |
12:37 |
|
| 7/22/2017 |
Run |
grand blanc home |
recovery |
2.1 mi |
21:34 |
10:17 |
|
| 7/18/2017 |
Run |
grand blanc home |
Easy |
3.8 mi |
41:52 |
11:02 |
|
| 8/23/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
45:46 |
8:48 |
|
| 8/18/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
33:41 |
9:22 |
|
| 8/17/2016 |
Run |
grand blanc home |
GA |
6.4 mi |
1:00:53 |
9:31 |
|
| 8/14/2016 |
Run |
grand blanc home |
Long |
11.8 mi |
1:56:05 |
9:52 |
|
| 8/13/2016 |
Run |
grand blanc home |
GA |
5.8 mi |
53:03 |
9:10 |
|
| 8/11/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
33:49 |
9:24 |
|
| 8/10/2016 |
Run |
grand blanc home |
GA |
6.4 mi |
1:04:07 |
10:02 |
|
| 8/7/2016 |
Run |
grand blanc home |
Long |
10.3 mi |
1:38:42 |
9:38 |
|
| 8/6/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
54:19 |
10:26 |
|
| 8/4/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
33:26 |
10:10 |
|
| 8/3/2016 |
Run |
grand blanc home |
GA |
6.4 mi |
1:01:34 |
9:38 |
|
| 8/2/2016 |
Run |
grand blanc home |
GA |
4.1 mi |
37:24 |
9:13 |
|
| 7/31/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
33:22 |
9:17 |
|
| 7/29/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
50:09 |
9:38 |
|
| 7/23/2016 |
Run |
grand blanc home |
GA |
5.5 mi |
48:35 |
8:47 |
|
| 7/21/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
50:44 |
9:45 |
|
| 7/19/2016 |
Run |
grand blanc home |
GA |
6.4 mi |
1:05:00 |
10:10 |
|
| 7/17/2016 |
Run |
grand blanc home |
Long |
11.0 mi |
1:52:19 |
10:12 |
|
| 7/16/2016 |
Run |
grand blanc home |
GA |
6.4 mi |
59:58 |
9:23 |
|
| 7/13/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
52:59 |
10:11 |
|
| 7/10/2016 |
Run |
grand blanc home |
Long |
10.0 mi |
1:39:12 |
9:56 |
|
| 7/9/2016 |
Run |
grand blanc home |
GA |
3.1 mi |
34:30 |
11:10 |
|
| 7/6/2016 |
Run |
grand blanc home |
GA |
5.8 mi |
1:00:24 |
10:26 |
|
| 7/5/2016 |
Run |
grand blanc home |
GA |
4.2 mi |
38:25 |
9:16 |
|
| 7/2/2016 |
Run |
grand blanc home |
GA |
4.1 mi |
38:35 |
9:24 |
|
| 6/30/2016 |
Run |
grand blanc home |
Easy |
3.6 mi |
35:31 |
9:52 |
|
| 6/29/2016 |
Run |
grand blanc home |
Easy |
5.2 mi |
51:24 |
9:52 |
|
| 6/28/2016 |
Run |
grand blanc home |
Easy |
3.3 mi |
30:10 |
9:04 |
|
| 6/25/2016 |
Run |
grand blanc home |
Easy |
3.3 mi |
30:05 |
9:03 |
|
| 6/23/2016 |
Run |
grand blanc home |
Easy |
3.6 mi |
34:04 |
9:28 |
|
| 6/21/2016 |
Run |
grand blanc home |
Easy |
5.2 mi |
50:48 |
9:46 |
|
| 6/19/2016 |
Run |
grand blanc home |
Long |
8.4 mi |
1:24:42 |
10:04 |
|
| 6/12/2016 |
Run |
grand blanc home |
Long |
8.4 mi |
1:23:45 |
9:57 |
|
| 6/11/2016 |
Run |
grand blanc home |
Easy |
3.3 mi |
32:22 |
9:44 |
|
| 6/5/2016 |
Run |
grand blanc home |
Easy |
3.3 mi |
34:26 |
10:21 |
|
| 6/4/2016 |
Run |
grand blanc home |
Long |
7.5 mi |
1:14:18 |
9:57 |
|
| 6/2/2016 |
Run |
grand blanc home |
Easy |
3.6 mi |
33:35 |
9:20 |
|
| 6/1/2016 |
Run |
grand blanc home |
Easy |
3.3 mi |
31:15 |
9:22 |
|
| 5/30/2016 |
Run |
grand blanc home |
Long |
6.4 mi |
1:05:07 |
10:11 |
|
| 5/28/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
34:27 |
10:19 |
|
| 5/26/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
34:46 |
9:40 |
|
| 5/25/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
51:06 |
9:49 |
|
| 5/24/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
22:43 |
6:49 |
|
| 5/16/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
33:17 |
9:15 |
|
| 5/15/2016 |
Run |
grand blanc home |
GA |
2.2 mi |
22:00 |
10:00 |
|
| 5/14/2016 |
Run |
grand blanc home |
GA |
5.8 mi |
57:15 |
9:54 |
|
| 5/12/2016 |
Run |
grand blanc home |
GA |
4.2 mi |
39:10 |
9:27 |
|
| 5/8/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
51:33 |
9:54 |
|
| 5/7/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
34:47 |
10:25 |
|
| 5/5/2016 |
Run |
grand blanc home |
GA |
4.2 mi |
40:23 |
9:44 |
|
| 5/3/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
32:21 |
9:42 |
|
| 5/1/2016 |
Run |
grand blanc home |
GA |
5.2 mi |
51:25 |
9:53 |
|
| 4/30/2016 |
Run |
grand blanc home |
GA |
3.6 mi |
35:04 |
9:45 |
|
| 4/27/2016 |
Run |
grand blanc home |
GA |
4.2 mi |
41:42 |
10:03 |
|
| 4/26/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
31:15 |
9:22 |
|
| 4/24/2016 |
Run |
grand blanc home |
GA |
4.2 mi |
40:32 |
9:47 |
|
| 4/20/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
35:00 |
10:29 |
|
| 4/19/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
32:38 |
9:47 |
|
| 4/17/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
33:49 |
10:08 |
|
| 4/16/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
33:21 |
10:00 |
|
| 3/29/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
34:35 |
10:22 |
|
| 3/28/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
35:33 |
10:39 |
|
| 3/27/2016 |
Run |
grand blanc home |
GA |
2.3 mi |
24:49 |
10:45 |
|
| 3/26/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
34:19 |
10:17 |
|
| 1/8/2016 |
Run |
grand blanc home |
GA |
3.3 mi |
34:25 |
10:19 |
|
| 8/4/2014 |
biking |
grand blanc home |
Default |
11.7 mi |
1:12:10 |
6:11 |
|
| 8/3/2014 |
Run |
grand blanc home |
Easy |
3.1 mi |
32:00 |
10:12 |
|
| 7/19/2014 |
Walking |
grand blanc home |
Default |
2.6 mi |
1:00:00 |
23:05 |
|
| 9/18/2012 |
Run |
grand blanc home |
Easy |
3.2 mi |
29:00 |
9:04 |
|
| 9/4/2012 |
Run |
grand blanc home |
Easy |
2.4 mi |
22:00 |
9:22 |
|
| 9/2/2012 |
Run |
grand blanc home |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/1/2009 |
Run |
grand blanc home |
GA |
5.0 mi |
43:00 |
8:36 |
|
| 5/5/2009 |
Run |
grand blanc home |
Easy |
4.0 mi |
35:30 |
8:53 |
|
| 5/4/2009 |
Run |
grand blanc home |
recovery |
3.0 mi |
29:00 |
9:40 |
|
| 5/3/2009 |
Run |
grand blanc home |
Long |
20.0 mi |
3:11:00 |
9:33 |
|
| 5/1/2009 |
Run |
grand blanc home |
Easy |
8.2 mi |
1:19:30 |
9:42 |
|
| 4/19/2009 |
Run |
grand blanc home |
Long |
20.0 mi |
3:09:35 |
9:29 |
|
| 4/15/2009 |
Run |
grand blanc home |
BMP |
4.0 mi |
32:00 |
8:00 |
|
| 4/15/2009 |
Run |
grand blanc home |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/12/2009 |
Run |
grand blanc home |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
| 4/10/2009 |
Run |
grand blanc home |
GA |
4.0 mi |
35:25 |
8:52 |
|
| 4/8/2009 |
Run |
grand blanc home |
GA |
8.0 mi |
1:14:00 |
9:15 |
|
| 4/5/2009 |
Run |
grand blanc home |
recovery |
3.0 mi |
29:00 |
9:40 |
|
| 4/4/2009 |
Run |
grand blanc home |
Long |
18.5 mi |
2:53:00 |
9:22 |
|
| 4/1/2009 |
Run |
grand blanc home |
medium long |
8.0 mi |
1:15:00 |
9:23 |
|
| 3/31/2009 |
Run |
grand blanc home |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 3/28/2009 |
Run |
grand blanc home |
Long |
16.0 mi |
2:35:00 |
9:42 |
|
| 3/25/2009 |
Run |
grand blanc home |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 3/23/2009 |
Run |
grand blanc home |
recovery |
3.2 mi |
31:00 |
9:42 |
|
| 3/22/2009 |
Run |
grand blanc home |
Long |
14.0 mi |
2:15:00 |
9:39 |
|
| 3/9/2009 |
Run |
grand blanc home |
recovery |
3.0 mi |
30:00 |
10:00 |
|
|