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9/15/2006

7:30 PM

5 mi

36:21

7:17 mi

Health

196 lb
3103

Weather

68 F

Ratings

7 / 10
7 / 10

Notes

Ran Wildwood (orange loop, blue, yellow, bike path) after kayaking South Branchof Au Sable through Roscommon and Mason Tract. Pretty sore legs after hike yesterday, and tiredafter paddling and 3.5 hour drive. But it felt greattorun on a cool evening, almost dark, and legs loosened up after awhile.

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