10/16/2006
2:00 PM
20.4 mi
2:40:26
7:52 mi
Saucony Grid Trigon 4 Ride
Last long run before marathon. Ran 3.4 mile bike loop six times. Splits: 26:31, 26.54, 0:20 (water), 26:50, 26:35, 0:27 (water), 26:32, 0:29 (water + GU), 25:49.