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8/30/2012

4:30 AM

4.2 mi

44:47

10:43 mi

Health

171 lb
2263

Weather

58 F

Ratings

9 / 10
7 / 10
  • Map

4.36

Notes

mile 1 = 11:15

mile 2 = 11:06

mile 3 = 10:47

mile 4 = 9:56!!!!!!!!!!!!

wow - that was awesome!!!!

great morning to run! full moon and cool

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