Run: Tempo Previous Next

10/24/2013

5:41 PM

4 mi

43:56

10:59 mi

Health

175 lb
2216

Weather

45 F

Ratings

7 / 10
7 / 10
  • Map

luckey

Notes

1=11:01

2=11:09

3=11:06

4=10:38

Nice run, pretty chilly. Lungs burned for about the first mile, then settled in. First run that was "cold" this season. Lungs will adjust.

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