3/6/2014
5 mi
54:22
10:53 mi
Saucony Guide 7 (purple)
1=10:50
2=10:54
3=10:37
4=11:08
5=10:52
This was supposed to be a 3 mile tempo run with 10 up and 10 down. Decided to do the three from the start and then slowed a bit for mile 4 and decided to pick it up again for mile 5. Great run!