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2/22/2023

5:43 AM

5.1 mi

57:11.86

11:20 mi

Equipment

Hoka Mach 5 (Mach 5 (orng #1))

Health

145 bpm
189 bpm
  • Splits
  • Graphs

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Notes

7 x 75 sec hill repeats @ 7 pmh with 4% grade ( with 2 min @ 4.4 mph)

Comments

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