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2/13/2023

6:58 AM

3.5 mi

40:57.69

11:37 mi

Equipment

Hoka Mach 5 (Mach 5 (orng #1))

Health

143 bpm
162 bpm
  • Splits
  • Graphs

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Notes

6 Hill sprints. 3 focused on knee lift, 3 focused on feet turnover.

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