Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/6/2014 Run   Easy 5.2 mi     5/3/2014 Run   Easy 6.0 mi     5/2/2014 Run prospect neighbourhood Easy 3.2 mi     4/30/2014 Run   Easy 4.0 mi     4/28/2014 Run treadmill Easy 3.3 mi     4/23/2014 Run   Easy 4.0 mi     4/16/2014 Run   Easy 4.0 mi     4/14/2014 Run   Easy 4.0 mi     4/9/2014 Run   Easy 4.0 mi     4/7/2014 Run   Interval 7.8 mi     4/5/2014 Run   Easy 9.5 mi 1:27:57 9:14 4/4/2014 Run treadmill Interval 5.0 mi     4/2/2014 Run   Easy 3.0 mi     3/29/2014 Run   Easy 9.5 mi 1:28:47 9:24 3/28/2014 Run treadmill Interval 8.5 mi     3/25/2014 Run treadmill Easy 3.3 mi     3/24/2014 Run   Easy 6.8 mi 1:04:55 9:36 3/22/2014 Run   Easy 10.1 mi     3/21/2014 Run   Easy 4.3 mi     3/19/2014 Run treadmill Easy 7.1 mi     3/18/2014 Run treadmill Easy 4.4 mi 40:00 9:06 3/12/2014 Run treadmill Easy 4.1 mi     3/10/2014 Run treadmill Hill 8.1 mi     3/8/2014 Run treadmill Easy 10.1 mi     3/7/2014 Run treadmill Easy 3.5 mi     3/5/2014 Run treadmill Easy 6.4 mi 57:00 8:55 3/4/2014 Run treadmill Easy 4.0 mi 34:16 8:34 3/3/2014 Run treadmill Interval 6.4 mi     3/1/2014 Run treadmill Easy 10.3 mi 1:31:00 8:51 2/28/2014 Run treadmill Easy 3.5 mi     2/26/2014 Run treadmill Easy 6.3 mi 56:26 8:58 2/25/2014 Run treadmill Easy 3.5 mi     2/24/2014 Run treadmill Hill 6.0 mi     2/22/2014 Run treadmill Easy 9.7 mi 1:25:00 8:46 2/21/2014 Run treadmill Easy 3.5 mi     2/19/2014 Run   Easy 5.3 mi     2/17/2014 Run   Fartlek 5.8 mi     2/15/2014 Run   Easy 9.0 mi     2/14/2014 Run treadmill Easy 3.5 mi     2/12/2014 Run   Easy 5.2 mi     2/11/2014 Run treadmill Easy 3.5 mi     2/10/2014 Run treadmill Fartlek 5.2 mi     2/8/2014 Run   Easy 8.2 mi     2/7/2014 Run treadmill Easy 3.5 mi     2/5/2014 Run treadmill Easy 3.5 mi