Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/3/2016 |
Run |
|
Easy |
4.6 mi |
|
|
|
2/2/2016 |
Run |
|
Interval |
3.0 mi |
|
|
|
2/1/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/7/2015 |
Run |
|
Easy |
4.3 mi |
|
|
|
1/11/2015 |
Run |
|
Easy |
7.3 mi |
|
|
|
1/7/2015 |
Run |
|
Easy |
4.1 mi |
|
|
|
1/5/2015 |
Run |
|
Fartlek |
5.3 mi |
|
|
|
1/3/2015 |
Run |
|
Default |
8.1 mi |
|
|
|
1/2/2015 |
Run |
|
Default |
4.1 mi |
|
|
|
12/31/2014 |
Run |
|
Default |
7.7 mi |
|
|
|
12/30/2014 |
Run |
|
Default |
7.3 mi |
1:07:21 |
9:16 |
|
12/29/2014 |
Run |
|
Default |
5.3 mi |
|
|
|
12/28/2014 |
Run |
|
Default |
5.3 mi |
51:33 |
9:50 |
|
12/27/2014 |
Run |
|
Default |
5.4 mi |
|
|
|
12/26/2014 |
Run |
|
Default |
12.1 mi |
1:53:50 |
9:24 |
|
12/24/2014 |
Run |
|
Default |
10.1 mi |
1:33:45 |
9:17 |
|
12/22/2014 |
Run |
|
Default |
7.3 mi |
|
|
|
12/20/2014 |
Run |
|
Default |
7.3 mi |
|
|
|
12/17/2014 |
Run |
|
Default |
4.1 mi |
|
|
|
12/16/2014 |
Run |
|
Default |
5.3 mi |
|
|
|
12/14/2014 |
Run |
|
Default |
13.1 mi |
1:59:22 |
9:06 |
|
12/12/2014 |
Run |
|
Default |
4.1 mi |
|
|
|
12/11/2014 |
Run |
|
Default |
4.2 mi |
39:03 |
9:13 |
|
12/10/2014 |
Run |
|
Default |
7.3 mi |
1:06:16 |
9:07 |
|
12/9/2014 |
Run |
|
Default |
5.3 mi |
|
|
|
12/7/2014 |
Run |
|
Default |
13.1 mi |
2:02:42 |
9:21 |
|
12/6/2014 |
Run |
|
Default |
7.1 mi |
1:04:48 |
9:10 |
|
12/2/2014 |
Run |
|
Fartlek |
4.2 mi |
|
|
|
12/1/2014 |
Run |
|
Default |
5.2 mi |
|
|
|
11/30/2014 |
Run |
|
Easy |
12.1 mi |
1:59:30 |
9:52 |
|
11/28/2014 |
Run |
|
Easy |
7.3 mi |
1:09:11 |
9:31 |
|
11/27/2014 |
Run |
|
Easy |
7.3 mi |
1:09:08 |
9:31 |
|
11/23/2014 |
Run |
|
Easy |
2.0 mi |
|
|
|
11/23/2014 |
Run |
|
Easy |
12.1 mi |
1:57:55 |
9:44 |
|
11/21/2014 |
Run |
|
Easy |
3.1 mi |
24:46 |
8:00 |
|
11/17/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
11/16/2014 |
Run |
|
Easy |
10.1 mi |
1:42:58 |
10:12 |
|
11/13/2014 |
Run |
|
Easy |
7.3 mi |
|
|
|
11/12/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
11/10/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
11/7/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/27/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
10/6/2014 |
Run |
|
Easy |
5.2 mi |
|
|
|
8/16/2014 |
Run |
|
Long |
8.1 mi |
1:15:32 |
9:21 |
|
7/12/2014 |
Run |
|
Easy |
7.1 mi |
|
|
|
7/7/2014 |
Run |
|
Easy |
4.3 mi |
|
|
|
7/4/2014 |
Run |
|
Easy |
6.4 mi |
57:18 |
9:01 |
|
|