Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/11/2019 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.2 mi |
37:08 |
8:50 |
|
8/10/2019 |
Run |
Great Allegheny Passage (West Newton) |
Default |
3.5 mi |
31:28 |
8:54 |
|
12/30/2018 |
Run |
Great Allegheny Passage (West Newton) |
Default |
6.5 mi |
1:24:15 |
12:55 |
|
11/23/2018 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.1 mi |
56:13 |
13:43 |
|
6/11/2018 |
Run |
Great Allegheny Passage (West Newton) |
Default |
2.3 mi |
22:40 |
9:52 |
|
4/22/2018 |
Run |
Great Allegheny Passage (West Newton) |
Default |
6.2 mi |
1:13:41 |
11:52 |
|
3/31/2018 |
Run |
Great Allegheny Passage (West Newton) |
Default |
6.3 mi |
1:04:34 |
10:19 |
|
10/1/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.0 mi |
38:06 |
9:26 |
|
9/17/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.0 mi |
48:37 |
12:10 |
|
8/13/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.1 mi |
43:24 |
10:42 |
|
7/16/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
3.1 mi |
30:27 |
9:46 |
|
5/14/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
5.1 mi |
45:45 |
9:04 |
|
4/30/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
7.0 mi |
1:09:36 |
9:55 |
|
4/26/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
6.1 mi |
54:52 |
9:02 |
|
4/22/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
5.0 mi |
43:36 |
8:42 |
|
4/15/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
5.0 mi |
46:47 |
9:20 |
|
1/5/2017 |
Run |
Great Allegheny Passage (West Newton) |
Default |
2.0 mi |
19:45 |
9:50 |
|
2/28/2016 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.9 mi |
1:02:33 |
12:42 |
|
2/20/2016 |
Run |
Great Allegheny Passage (West Newton) |
Default |
6.0 mi |
1:09:06 |
11:28 |
|
7/19/2015 |
Run |
Great Allegheny Passage (West Newton) |
Default |
8.0 mi |
1:34:20 |
11:47 |
|
5/24/2015 |
Run |
Great Allegheny Passage (West Newton) |
Default |
3.8 mi |
37:45 |
10:04 |
|
4/11/2015 |
Run |
Great Allegheny Passage (West Newton) |
Default |
3.8 mi |
39:32 |
10:28 |
|