| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/29/2020 |
Run |
|
Default |
6.4 mi |
1:25:00 |
13:20 |
 |
| 5/27/2020 |
Run |
|
Default |
3.3 mi |
49:26 |
15:08 |
|
| 4/10/2020 |
Run |
|
Default |
2.2 mi |
34:28 |
15:32 |
|
| 3/1/2020 |
Run |
Five Star Trail |
Default |
2.0 mi |
27:09 |
13:35 |
|
| 10/11/2019 |
Run |
Derby Greenway (CT) |
Default |
2.0 mi |
18:16 |
9:08 |
|
| 10/6/2019 |
Run |
Five Star Trail |
Default |
2.3 mi |
24:03 |
10:39 |
|
| 10/2/2019 |
Run |
Five Star Trail |
Default |
2.4 mi |
22:15 |
9:21 |
|
| 9/7/2019 |
Run |
Five Star Trail |
Default |
3.8 mi |
36:41 |
9:40 |
|
| 8/24/2019 |
Run |
Five Star Trail |
Default |
4.2 mi |
39:03 |
9:16 |
|
| 8/23/2019 |
Run |
Five Star Trail |
Default |
3.3 mi |
30:17 |
9:18 |
|
| 8/16/2019 |
Run |
Five Star Trail |
Default |
3.2 mi |
28:11 |
8:42 |
|
| 8/14/2019 |
Run |
Five Star Trail |
Default |
3.2 mi |
25:54 |
8:14 |
|
| 8/12/2019 |
Run |
Five Star Trail |
Default |
1.6 mi |
15:26 |
9:39 |
|
| 8/11/2019 |
Run |
Great Allegheny Passage (West Newton) |
Default |
4.2 mi |
37:08 |
8:50 |
|
| 8/10/2019 |
Run |
Great Allegheny Passage (West Newton) |
Default |
3.5 mi |
31:28 |
8:54 |
|
| 7/30/2019 |
Run |
Five Star Trail |
Default |
2.3 mi |
19:18 |
8:35 |
|
| 7/4/2019 |
Run |
Freedom 5k |
Race |
5.0 km |
26:06 |
8:25 |
|
| 3/2/2019 |
Run |
Five Star Trail |
Default |
1.2 mi |
15:30 |
13:15 |
|
| 2/9/2019 |
Run |
Five Star Trail |
Default |
3.3 mi |
41:35 |
12:34 |
|
| 2/5/2019 |
Run |
Five Star Trail |
Default |
1.5 mi |
19:10 |
12:37 |
|
| 2/2/2019 |
Run |
Five Star Trail |
Default |
2.4 mi |
27:23 |
11:22 |
|