Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing mbk's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/14/2004
Date
5:45 AM
Time
20 mi
Distance
4:04:20
Duration
12:13 mi
Pace
Equipment
New Balance 883
Health
Weight
165 lb
kilojoules
10449
Weather
Temperature
50 F
Conditions
Map
Course
White Rock Lake Trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help