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Run: Tempo Previous Next

5/12/2009

Date

5:21 AM

Time

4.1 mi

Distance

32:09.52

Duration

7:48 mi

Pace

Equipment

ASICS GT-2140 (2009-01)

Weather

Temperature60 F

Conditions

Splits
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CourseStarbucks - Coit & Campbell

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Notes

Pretty good steady tempo run, steady pacing throughout, negative split.

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