Run: Tempo Previous Next

12/20/2007

5:55 AM

6 mi

50:51

8:26 mi

Health

183 lb
3494

Weather

53 F

Notes

Felt good, stayed even the whole time, never stopped. Tried to focus on visualization, mostly my replaying music in my head:

Street Hassle - Lou Reed (good pace music)

Song Against Sex - Neutral Milk Hotel (a little fast, maybe for a 5k race)

King of Carrot Flowers, Pts. 2 & 3 - Neutral Milk Hotel (slowed it down a little, felt good)

Oh Comely - Neutral Milk Hotel (kept popping into my head but wasn't helpful - had to block it out)

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