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7/19/2014

7:05 AM

5000 m

1:30:37

1:49 / 100m

No additional information was recorded for this entry.

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LA Fitness

Notes

500 warmup

1 X 1000

2 X 500

3 X 250

4 X 150

5 X 100

6 x 50

8 X 25

150 cool down

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