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4/7/2012

6:44 AM

15.1 mi

2:12:36.63

8:47 mi

Health

177.4 lb
8482

Weather

60 F
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White Rock-Lakewood-Swiss Route

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Notes

Nice run today. Tried to stay controlled and not run too fast. Didn't take any unscheduled breaks or walk breaks, finished fast and strong. Hopefully I'm acclimating to the higher temps.

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