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Run: Long Previous Next

8/30/2015

Date

7:27 AM

Time

13 mi

Distance

2:12:55.39

Duration

10:13 mi

Pace

Equipment

Brooks Pure Cadence 4

Health

Weight174.8 lb

Avg HR143 bpm

Max HR160 bpm

kilojoules7206

Weather

Temperature77 F

Conditions

Splits
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Map

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CourseLakewood-Swiss-White Rock 13 mile route

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