3/16/2013
8:05 AM
4000 m
1:20:11
2:01 / 100m
No additional information was recorded for this entry.
500m WU
200 kick
8x75m Med/Hard/Med (600)
12x50m sprint (600)
8x150m T-pace (1200)
8x25m @ 0:30 (200)
500m CD