info

Viewing mbk's data. Click here to create your own FREE account!

Run: Interval Previous Next

12/2/2014

Date

6:33 PM

Time

4.5 mi

Distance

44:13.24

Duration

9:55 mi

Pace

Equipment

Mizuno Wave Sayonara 2 (Yellow Tag)

Health

Weight182 lb

Avg HR149 bpm

Max HR249 bpm

kilojoules2570

Weather

Temperature48 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseLake Highlands High School Track

Save Map As

Save as

Please name this map:

Map name:

Notes

6x(600m intervals 2/2/4)

Comments