Run: Recovery Previous Next

4/26/2009

5:10 AM

4.5 mi

53:27.79

11:52 mi

Equipment

Salomon XA Comp 3 (2009-01)

Health

159.2 lb
2273

Weather

70 F
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Arbor Hills Trail

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Notes

Lousy recovery run. Still tired from recent ultras. Plus IT Band issues. Discouraging day.

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