6/5/2008
6:20 AM
6.1 mi
55:54.92
9:10 mi
ASICS GT-2120 (08-03 Red/White)
Strong wind again, had a headwind about 1/4 of the time. Started slow and stayed slow and didn't walk at all. Lost 3.4 pounds, about 58 oz. per hour. I sweat like a river.