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Summary
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About Me
Run: Tempo
Previous
Next
9/18/2003
Date
6:00 AM
Time
4 mi
Distance
49:27
Duration
12:22 mi
Pace
Equipment
ASICS GT-2080 (3)
Health
Weight
177 lb
kilojoules
2242
Weather
Conditions
Map
Course
Katy Trail [2]
Notes
3/4 miles @ slow pace
2.5 miles @ 11:57
3/4 miles @ slow pace
Comments
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